Health

We are what we eat. Every time we eat we are either fighting disease or feeding it. It’s that simple. Being certified in Holistic Nutrition and having cured myself of a stomach ailment with food and lifestyle changes I can help you do the same. Whether you need to loose weight or are dealing with food allergies or other digestion issues I can help you make meal plans and food choices that will get you the results you need.

 

I am also available to:

•  Cook meals for you and your family
•  Teach you how to read labels
•  Help you food shop
•  Teach you how to juice
•  Show you how to make guilt free delicious desserts and snacks!